Tongali

Tongkat ali may increase muscle mass and strength due to its purported effects on testosterone levels. It is sometimes used to boost athletic performance, physical strength, and to promote fat loss.

Tongkat ali (Eurycoma longifolia) is a tree native to Southeast Asian countries such as Malaysia, Thailand, and Indonesia.

Tongkat ali, or longjack, is an herbal supplement that comes from the roots of the green shrub tree Eurycoma longifolia, which is native to Southeast Asia. It’s used in traditional medicine in Malaysia, Indonesia, Vietnam, and other Asian countries to treat malaria, infections, fevers, male infertility, and erectile dysfunction ( 4 ).

Depending on your health objectives, the benefits of Tongkat Ali enables your body to function better, with more energy and strength. Although Tongkat Ali benefits men more than women, it is suitable for both gender in competitive sports or in balancing your hormone. You can gain an advantage to fuel your body or for reducing stress or anxiety too.